I know that it’s not always possible to get to a studio to enjoy a yoga class. Time, money and other commitments all too often get in the way of of what is most important. TAKING CARE OF OURSELVES!

We are so blessed to have a great community of yogi’s who practice here. It is truly wonderful to see how much good a regular yoga practice does for a person. With this in mind I have created some resources for you to use at home or wherever you find yourself in need of a good stretch or time to work on yourself.

All I ask is that you create a profile on our website. This will allow you to get the posters and podcasts. We may even add some video instruction here at a later date. You will also receive our email newsletters.

There’s a couple of quick steps to sign onto our website and then you can access your free videos and podcast

Here’s what you need to do!

1) Click over to our login page at our new “Social Site.” Connecting with your Facebook Account makes it fast and simple. (Yes it is secure!)

2) Now it’s time to edit your profile. Click on the Drop Down arrow and choose “My Account”

3)Choose “My Profile”
 

4)Click “Edit”

 
5)Create your profile. Remember to put in a picture! That’s the best part.

 

That’s it your are all done. Now look for the “Resources” page on our social site. This will only show up when you are logged in. Enjoy your poster, video’s and podcasts!