Schedule



"The body is your temple. Keep it pure and clean for the soul to reside in."


B.K.S. Iyengar

Eastside Yoga Studio has a warm and inviting atmosphere, and students of all ages and abilities. It is truly the place to begin and continue your yoga practice!

To get the most out of your practice please note the following:

1) Please arrive at least five minutes prior to the start of class.
2) New students please arrive fifteen minutes prior to the start of class.
3) Sorry - doors will be locked when classes begin. Bliss Happens :-)

If you are new to yoga, you may want to try a "Yoga Basics," "Gentle" or "Slow Flow" class before moving on to others.

Schedule Changes

The Studio will be closed Monday August 2nd for the Civic Holiday and Saturday August 28th for Yoga for Hope



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Click Here for information on becoming a Registered Yoga Teacher



Monday

6:00-7:00 am
9:15-10:30 am
5:15-6:15 pm
6:30-7:45 pm
8:00-9:00 pm



AM Vinyasa
All Levels Flow
Yoga Basics
Fusion
Gentle



All Levels
All Levels
Beginner
All Levels
Beginner



Renee
Susan
Dianne
Dianne
Juliana

Tuesday

6:00-7:00 am
9:15-10:30 am
5:15-6:30 pm
6:45-8:00 pm



AM Vinyasa
All Levels Flow
Healthy Backs Flow
All Levels



All Levels
All Levels
Beginner
All Levels



Dianne
Dianne
Susan
Susan

Wednesday

 6:00-7:00am
5:15-6:15 pm
8:00-9:00 pm




All Levels Flow
Yoga at the wall
Gentle



All Levels
All Levels
Beginner




Dianne
Dianne
Benjamin

Thursday

6:00-7:00 am
9:15-10:30 am
5:15-6:30 pm
6:45-8:00 pm


AM Vinyasa
All Levels Flow
Healthy Backs Flow
Yin Yoga



All Levels
All Levels
Beginner
Beginner


Kelly
Dianne
Dianne/Stacey
Stacey

Friday
6:00-7:00am
9:15-10:30 am
5:30-6:45 pm
5:30-7:30 pm*



AM Vinyasa
All Levels Flow
Community Class
Yoga Lila*



All Levels
All Levels
All Levels
All Levels



Kelly
Renee
Josie
Mary

Saturday
7:30-8:30 am
9:00-10:15 am
10:45-11:45


Follow the Yogini
All Levels Flow
Intro to Yoga**


All Levels
All Levels
Beginner


Dianne
Dianne
Dianne

Sunday

10:00-11:15 am



All Levels Flow



All Levels



Kelly


*Yoga Lila

The first Friday of every month.
$10 Eastside Members. $15 Non-Members.

Jivamukti Certified Teacher Mary Farell leads students in a playful workshop. Lila in Sanskrit means "Play." The class explores different themes and is a challenging Asana Practice. Come out to yoga Lila and experience a new edge in your practice.

**Intro to Yoga -- Pre-registration is required!
- Begins soon "A Four Week Introduction To Yoga."

Space is limited. Please register here to secure your spot. Includes an unlimited membership to the studio for the length of the course.



You can read the F.A.Y.Q.

You can hear from some of our students.

For class descriptions click here

A Four Week Introduction to Yoga

Intro to Yoga includes everything you need to easily make yoga a part of your life. Rejuvenate your mind, body and spirit.

A smaller class size allows for more individual attention, assists, and questions. If you have little or no experience, or want to reconnect with the fundamentals, this is the class is for you.

Saturdays, Date TBA
10:45-11:45am

Cost is only $75 for the full four weeks and it includes an unlimited membership to the studio for the length of the class. This class always fills fast. A maximum of 12 people will be admitted to this course.


Please register here to secure your spot.


 
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9733 Tecumseh Rd East Windsor On,