Join Renée Trepanier, yoga instructor and vegan whole food culinary artist, for an informative workshop on the yoga of eating.
Sunday, January 8, 2012
3:00pm until 5:00pm
Cost: $30 in advance ($35 at the door)
The workshop includes a food preparation demonstration, recipe sharing and food tasting. To purchase your tickets please call 519-478-0087. Spaces are limited so book your place today.
Learn how simple it is to achieve optimal health by incorporating delicious, nutritious and vegan whole food into your daily life. Like yoga, eating can also be considered a practice in which you seek universal balance, develop compassion and encourage enlightenment. Developing a mindful and compassionate eating practice can provide a foundation that truly supports and nurtures your yogic lifestyle.
Vegan Potluck Saturday, January 7th, at 5:30 pm. Free to all. Just bring a Vegan dish to serve 8-12 people
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Choosing Yoga Teacher Training is a big decision. Not only is it a big financial commitment, it also requires a lot of time and energy. This is a life changing event. Please don’t take this decision lightly.
Please take the time to do your research and find the style and the teacher that is best for you.
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Eastside Yoga School has wrapped up its first yoga teacher training. We have 12 students completing their karma work now. Please come and support them every Sunday at 1:00. These classes will have a minimum $2 donation that goes to Street Help. A local charity that works with the homeless in the city.
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