Intro to Yoga is a step by step basic introduction to yoga. Learn the poses and the breath and most … [Continue Reading]
Namaste All; If you have moved on from practicing at ESY we sure do miss you. We are happy you … [Continue Reading]
Eastside Yoga supports Camp Brombal where kids and Windsor Police are a team! Help support our … [Continue Reading]
We are making a few schedule changes for March Break. Friday March 14th Core Awareness Class is cancelled ESY is offering a family yoga class on Saturday March 15 at 2pm. Please join Certified Children’s Yoga Teacher Chris Schwalm for a fun class for kids of all ages. $15 per family with a portion […]
Eastside Yoga Studio has introduced Yoga to hundreds of people who are now enjoying stronger, more flexible bodies, calm minds and a better outlook on life.
Enjoy our four week Intro to Yoga series and get an unlimited membership to the studio for the month of your Intro series – Only $75 for the Intro series and the month membership.
New season new schedule! Our new spring schedule arrives Monday March 3, 2014 6 am classes take a break until warmer weather arrives Yoga Basics returns Tuesday nights at 6:45 pm Thursday nights one class only 6-7:15 pm Slow Deep Flow with Josie Intro to Yoga Saturdays only at 10:45 am Print your new […]
Prenatal Yoga helps improve sleep, reduce lower back pain, increase strength, flexibility, and endurance in your muscles to get you ready and set for childbirth. 4 Week Session: Starts March 9th at 11:00am on Sundays 11am-12pm Investment: $60/session or $17/Drop-in To register, contact Jayne Cichon at firstname.lastname@example.org or 519-300-3173. Register Here
Namaste All; If you have moved on from practicing at ESY we sure do miss you. We are happy you found a place that speaks to your heart and that you are still practicing. Did you forget something? Your mat? Did you leave it behind? Please come and get it. Mats not picked up by […]