Yoga Resources
We know you can’t always get out to the yoga studio, so we have some things to help you practice at home. Get your SUN SALUTATIONS POSTER, PODCAST DOWNLOAD and YOGA VIDEOS that can help you maintain a regular practice! Click here to get your free resources.
Membership Savings
Earn 5% on all your purchases you make online, from our Memberships or Products page, towards your next membership or product purchase. We strive to make yoga in Windsor accessible to everyone. Check out the Cash Rewards page to learn about how to save on the cost of your membership.
Yoga Teacher Training
We are pleased to offer a very thorough and extensive Yoga Teacher Training Program here in Windsor Ontario. Our Yoga Teacher Training is taught by a faculty of life-long yoga practitioners and is recognized by the Yoga Alliance. For more information on becoming a yoga teacher please visit Windsor Yoga Teacher Training
Yoga for Beginners
Our Intro to yoga series has given hundreds of people in the Windsor area a firm foundation to begin a lifelong yoga practice. Are you ready to take some time for yourself? Let’s slow our pace, find our beginner mind, learn and grow. Beautify your Mind, Body and Spirit with Yoga. Learn more about Intro to Yoga
Since practicing with Dianne and the other teachers at Eastside my energy has increased and my back pain has disappeared! You will love the warm and friendly atmosphere and variety of classes–E. Reid
Practicing at Eastside Yoga is like coming home for me...warm, welcoming atmosphere & lovely people....lots of great opportunities to learn & happiness all around....Namaste Eastside!–M. Hunt
I enjoy the atmosphere at Eastside Yoga Studio. The teachers are really knowledgeable and inspiring. It's a wonderful place to practice yoga, and is suitable for all levels, whether you are just starting out or looking to develop a more advanced practice.–K. Vacratis
All levels of yoga experience are welcomed and grow in a wonderful atmosphere. I know my yoga practice has grown with the caring and guidance of all the teachers here. I recommend Eastside to all who wish to learn yoga.–T. Bayn
I think that Eastside Yoga is a great place to roll out my mat, make friends and learn about myself in the process. A variety of options (lots of great teachers, levels of classes, workshops, vegan potlucks, monthly challenges, teacher training) so I never get bored. I love it here! You really need to come and try out the studio for yourself.–G. Jeun
Dianne and the teachers at Eastside Yoga have taught me proper alignment in poses that I had been doing incorrectly for years. My body at age 46 has never felt better and I believe that through Eastside yoga classes and teacher training that I will now grow old gracefully with a good, strong, healthy body. And let's not forget the mind. Because of ESY I have read, studied and have participated in lively discussions about the Yoga Sutras, the Yamas and Niyamas and the Bagavad Gita which means I am that much closer to practicing yoga the way it was always intended: mind, body, and spirit.–G. Harrison








