Ask, Believe and Receive: Yoga, Music, Conversation and Inspiration June 8th-Pelee Island
Looking for Inspiration this summer? Total Recall Women’s Retreat on Pelee Island is all about transformation. Join Dianne with the musical sounds of Nancy Drew for our workshop Ask, Believe and Receive~ a journey into inspiration. Total Recall Women’s Retreat offers Art, Yoga, Dance, healthy eating, career enhancement and lessons in living an inspired life! [...]
A 90 minute Intro to Yoga Workshop on June 26th 1pm-2:30pm
A class to learn/relearn the basics Saturday, June 29th 1:00 pm – 2:30 pm (90 minutes !) $20 in advance/ $25 at the door
$2 Karma Community Yoga Classes on Fridays 6pm
Friday Nights for Hope $2 Karma community Yoga Classes Proceeds support yoga4hope.ca 6:00 pm – 7:15 pm
Delight in Stillness – A Restorative Yoga Workshop with Dr. Gail Parker, PhD, R.Y.T.
A Restorative Yoga Workshop with Dr. Gail Parker, PhD, R.Y.T. $55 in Advance/ $65 Day of June 21st * Only 20 spots available Most of us are experts in being busy. We have mastered the skill of being busy but are not practiced in being still. In order to bring busyness and stillness into balance, [...]
Core concerns, your abs your glutes and you Friday July 26th 7-9pm
NEW DATE Friday JULY 26th It’s not just about looking good on the beach this summer. A toned core is important for a healthy back and for the kind of posture that sustains us throughout life. In the workout world–and often in yoga–when we talk about our “core,” we think of 6-pack abs and stomachs [...]
