• Learn the Art of Yin Yoga

    Learn to the art of Yin yoga. Reach those deep connective tissues that don’t get enough attention during most Asana classes
    Sunday  January 29th 1-3pm
    $25 in advance and $30 day of the event

    Read More

    Learn the Art of Yin Yoga
     
  • Children’s Meditation w/ Heather Chauvin

    Empower your children to become the strong, focused and happy individuals you know they are.
    KIDS (5-7) 3pm-4pm, KIDS (8-11) 4pm-5pm
    February 4, 11th, 18th and 25th

    Read More

    Children’s Meditation w/ Heather Chauvin
     
  • Professional Yoga Teacher Development

    Learn how to connect and inspire your students, develop a following, the business of yoga, how to be a successful yoga professional.

    February 5th 1-5pm

    Read More

    Professional Yoga Teacher Development
     
  • A Twist to Partner Yoga

    Join this charity Partner Yoga class where we will mix Yoga, Massage, Reflexology and Body Energy into an eclectic mix of Asana Awesomeness

    February 11th 12:30-2:30

    More Info

    A Twist to Partner Yoga
     
  • 4 Week Intro to Yoga

    Create a balanced life. Mind, body and spirit. Now is your time! Seize the day.

    NEW – Intro to Yoga 2 – Beyond the Basics!

    New Sessions of Intro and Intro 2 Begin February 18th!

    Read More

    4 Week Intro to Yoga
     
  • Prenatal Yoga – Teacher Training Intro

    Join Eastside Yoga Shala’s 2012 students as we learn about teaching Prenatal Yoga from Laurel Hicks of Mindful Mama’s

    Sunday February 19th 1-4 pm

    Read More

    Prenatal Yoga –  Teacher Training Intro
     
  • Betsey Downing – Anusara Immersion

    Join Betsey Downing, Certified Anusara Teacher and P.H.D. for a full immersion into Anusara Yoga

    Eastside Yoga Studio’s Anusara Immersion Program will begin in May 2012.

    Read More

    Betsey Downing – Anusara Immersion
     
  • Yoga in Barbados

    Join Dianne Bondy and Mary Farrell for a week long Yoga Retreat in Beautiful and Blissful Barbados!

    Location: Sandy Lane in Barbados
    Date: April 21st to 28th 2012
    *****80% Sold**** Only 2 spots left!!!

    Read More

    Yoga in Barbados
     
“Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.” ~ Patanjali, The Yoga Sutras of Patanjali

Free Ygoa Resources

Yoga Resources

We know you can’t always get out to the yoga studio, so we have some things to help you practice at home. Get your SUN SALUTATIONS POSTER, PODCAST DOWNLOAD and YOGA VIDEOS that can help you maintain a regular practice! Click here to get your free resources.

Purchase memberships to yoga classes

Membership Savings

Earn 5% on all your purchases you make online, from our Memberships or Products page, towards your next membership or product purchase. We strive to make yoga in Windsor accessible to everyone. Check out the Cash Rewards page to learn about how to save on the cost of your membership.

Yoga teacher training in Windosr

Yoga Teacher Training

We are pleased to offer a very thorough and extensive Yoga Teacher Training Program here in Windsor Ontario. Our Yoga Teacher Training is taught by a faculty of life-long yoga practitioners and is recognized by the Yoga Alliance. For more information on becoming a yoga teacher please visit Windsor Yoga Teacher Training

Yoga for Beginners

Yoga for Beginners

Our Intro to yoga series has given hundreds of people in the Windsor area a firm foundation to begin a lifelong yoga practice. Are you ready to take some time for yourself? Let’s slow our pace, find our beginner mind, learn and grow. Beautify your Mind, Body and Spirit with Yoga. Learn more about Intro to Yoga


 

Since practicing with Dianne and the other teachers at Eastside my energy has increased and my back pain has disappeared! You will love the warm and friendly atmosphere and variety of classes–E. Reid

Practicing at Eastside Yoga is like coming home for me...warm, welcoming atmosphere & lovely people....lots of great opportunities to learn & happiness all around....Namaste Eastside!–M. Hunt

I enjoy the atmosphere at Eastside Yoga Studio. The teachers are really knowledgeable and inspiring. It's a wonderful place to practice yoga, and is suitable for all levels, whether you are just starting out or looking to develop a more advanced practice.–K. Vacratis

All levels of yoga experience are welcomed and grow in a wonderful atmosphere. I know my yoga practice has grown with the caring and guidance of all the teachers here. I recommend Eastside to all who wish to learn yoga.–T. Bayn

I think that Eastside Yoga is a great place to roll out my mat, make friends and learn about myself in the process. A variety of options (lots of great teachers, levels of classes, workshops, vegan potlucks, monthly challenges, teacher training) so I never get bored. I love it here! You really need to come and try out the studio for yourself.–G. Jeun

Dianne and the teachers at Eastside Yoga have taught me proper alignment in poses that I had been doing incorrectly for years. My body at age 46 has never felt better and I believe that through Eastside yoga classes and teacher training that I will now grow old gracefully with a good, strong, healthy body. And let's not forget the mind. Because of ESY I have read, studied and have participated in lively discussions about the Yoga Sutras, the Yamas and Niyamas and the Bagavad Gita which means I am that much closer to practicing yoga the way it was always intended: mind, body, and spirit.–G. Harrison