ESY offers Yoga Mamas Prenatal Yoga with Jayne Cichon starting July 21st
Prenatal Yoga helps improve sleep, reduce lower back pain, increase strength, flexibility, and endurance in your muscles to get you ready and set for childbirth. 4 Week Session: July 21st – August 11th on Sundays 11am-12pm Investment: $60/session or $17/Drop-in To register, contact Jayne Cichon at beeyoga@hotmail.com or 519-300-3173.
‘Bhak’ it to the ‘ti’ 4 Hope! with Dianne Bondy & Nancy Drew on July 12th 7-9pm
Join Dianne Bondy & the sounds of Nancy Drew for ‘Bhak’ it to the ‘ti’ 4 Hope. A slow and sweet flow to create space in your hearts, shoulders, hips, and hamstrings. July 12th 7-9pm / $15 min. donation Proceeds go to www.Yoga 4 Hope.ca
Your Summer of Yoga: 3 Months Unlimited Yoga Only $149 +Hst
Do you want do want to make the most out of your summer? Summer is the best time to practice yoga. It helps your body recover from all the outdoor activities and the studio tends to be slower so you get more attention from the teachers. It’s a fact that yoga gives you endless energy, [...]
Yoga Teacher Training Registration Now Open.
Now accepting applications for September 2013 Yoga Shala. About the Teacher Training Our 200 Hour Teacher Training is grounded in compassion for the student, and devotion to the practice. For more information click here to be taken to Windsor Yoga Teacher Training Website Our recent graduates are proud to be a part of Windsor Yoga Teacher [...]
A 90 minute Intro to Yoga Workshop on June 29th 1pm-2:30pm
A class to learn/relearn the basics Saturday, June 29th 1:00 pm – 2:30 pm (90 minutes !) $20 in advance/ $25 at the door
