Join us for an evening of yoga, meditation, and discussion on what it means to be human in an unconscious world. Heather Chauvin is a mental health and self-esteem expert who has made it her mission to enhance the lives of women and children. Her work has been featured in multiple media outlets including the […]
Mommy 2 Bee classes focus on breath and connection to your baby. The yoga poses and breathing techniques we explore are geared towards alleviating stress and ailments in the pregnant body. The tools you will learn in class will be key to an easier pregnancy and labor process. We flow slowly through simple yoga poses, so […]
Eastside Yoga Studio has introduced Yoga to hundreds of people who are now enjoying stronger, more flexible bodies, calm minds and a better outlook on life.
Enjoy our four week Intro to Yoga series and get an unlimited membership to the studio for the month of your Intro series – Only $75 for the Intro series and the month membership.
We love our family here at Eastside Yoga Studio and we are always looking for new ways to engage loved ones of all ages in the fun and fulfillment of a yoga practice. With our new family-minded classes on the schedule we encourage you to bring the kids along and see what they can teach […]